YOGA WITH THE ART OF LIVING CENTER AND MEDITATION WITH GERE

The final inFusion festival day will begin with awareness of the body and mind through outdoor yoga and meditation. All visitors, on June 15, from 10 to 11:30 AM in Park Macedonia will be able to join this activity and start the day energized and in peace.

The first part of the session will be led by the team from the Art of Living center, who will offer practical yoga exercises, including adapted techniques for people with different types of disabilities, allowing all participants to join integrated groups and enjoy the benefits of this energetic method.

After the yoga session, there will be a guided meditation with Gere Tripkov from the Association Equality. This part will allow for deep relaxation, stress relief, and inner calm, as preparation for the rich program that will follow throughout the festival day.

The activity aims to promote self-care and encourage togetherness through shared movement and silence.

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